An ancient healing art that treats the body through relaxing pressure applied to the feet. Reflexology relieves tension, improves circulation and helps promote the natural function of the related areas of the body.
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Ancient practice, modern delivery
While acupuncture was developed thousands of years ago, there has never been more research into understanding how it works and what it is effective for. It is used by the US military for pain relief and recommended by the NHS and the World Health Organisation. Find out how it can help you.
Sometimes, you really need a massage
Whether you're on the injured list from a slide tackle or your neck is knotted from sitting at a desk all day, a deep tissue therapeutic massage can ease tight muscles, improve circulation and flexibility and get you back where you need to be, pain free.